Source: Litttlies Magazine - artilce by Dr Stella Milsom

Do you often feel unusually tired? Are you frequently stressed or easily irritated? Do you suffer from mood swings or hot flushes? Have your periods stopped or become irregular? If you answered yes to any of these, you may be experiencing hormonal imbalance.

Few of us would disagree that the frantic pace of modern life and increased pressure on our time while juggling children, work and busy households can be exhausting. If hormones are out of balance as well, normal functioning in the home and workplace can be unnecessarily hard to achieve.

So, how do we recognise hormones out of sync, and differentiate these conditions from the expected exhaustion and irritability that is often caused by the juggling act most women with young children perform these days?

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